Attention Economy is ONE of the many strategies digital platforms use to keep you engaged in digital activity.

For example, the science behind the pings and dings of your digital device is to offer you small hits of dopamine. Like a key opening the front door to your home, dopamine stimulates the neurons of your brain to engage you in activity.

The question is, who OR what has your ultimate attention? The digital or the divine?

Digital consumption is increasing, not decreasing, in the home. How can we, as parents, develop healthy digital habits in the home. This post goes through SIX key indicators of how to develop healthy digital practices for our families.

Of all the things that demand your day, what trolls live under your bridge?

It is easy to fill our days with work, home responsibilities, busyness, and online distractions where the trolls; if not managed well, want to fester, grow, and show their ugly faces in the most random places/spaces.

I call these trolls mental health issues.

AND, we all face them!

This POST is HOW to face them. Feel free to ADD to the conversation.